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| Wed, 16 Nov 2005 08:00:00 EST A pinch more protein or oil may help your heart the most |
| Deciding what to have for a healthy breakfast just got a little easier. While a healthy high-carb diet has been shown to be good for you, replacing a few of the carbohydrates with a little protein like scrambled egg substitute or beneficial fats like olive oil margarine could further help reduce heart disease risks, a study found. At dinner, this might mean that instead of pasta, one could try black bean tacos and multigrain pilaf with olive oil, the researchers said. |
| Wed, 16 Nov 2005 08:00:00 EST Smart ways to win referrals |
| Referrals. Everyone wants them, yet few people really understand how to win them. Sometimes it may seem as if all your competitors are benefiting from strong referrals and word-of-mouth–you wonder how they manage to get so lucky. The truth is, luck has very little to do with it. It all hinges on making the right connections with "influencers" and "influentials." |
| Wed, 16 Nov 2005 08:00:00 EST Reduced expectations for Asia trip |
| Call it spin or lowering expectations. But senior U.S. officials say they don't expect any big developments from President Bush's trip to Asia this week. For example, White House National Security Adviser Stephen Hadley told reporters aboard Air Force One en route to Japan yesterday: "This is not a trip where the president has to come with a deliverable or [an] initiative." Referring specifically to Bush's visit to China later this week, Hadley said, "I don't think you're going to see headline breakthroughs." |
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